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Retirement Drawdown Calculator

Model how long your pension pot will last in retirement. Enter your savings, withdrawal rate, and expected returns to see a year-by-year projection.

Learn how this calculator works

Your numbers

You have a pot. We model how long it lasts.

£
£
0%12%
0%8%

Real return: 2.4% - All figures in today's money.

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Pot longevity

Your pot lasts 27 years

Depleted at age 82

Based on £25,000/year from a £500,000 pot

Withdrawal rate

5.0%

of starting pot per year

2.4%

real return (after inflation)

Above the 4% rule - the 4% rule suggests withdrawing no more than 4% of your initial pot each year (adjusted for inflation) for a high chance of lasting 30+ years.

Pot balance over time

0138k275k413k550k566166717681

Year-by-year schedule

What is pension drawdown?

Pension drawdown is the act of leaving your pot invested in retirement and withdrawing what you need each year, rather than handing it over to an insurance company in exchange for a guaranteed lifetime income (an annuity). Since the 2015 UK pension freedoms, drawdown has become the dominant choice for most retirees. The first 25% of any pension pot is available tax-free; everything above that is taxed as income at your marginal rate at the time you withdraw it.

The calculator above doesn't distinguish between SIPP, workplace pension and ISA pots - it models the total invested capital and the gross withdrawal you take each year. For most planning purposes that's the right simplification because what matters is whether your money lasts, not which wrapper it came from.

Drawdown vs annuity

The two options have genuinely different shapes and both can be the right answer depending on what you're optimising for.

  • Annuity: hand the pot to an insurer, get a guaranteed income for life. Removes longevity risk (you can't outlive an annuity) and sequence-of-returns risk. Loses flexibility - the money is gone and the rate is fixed at purchase. Today's annuity rates pay roughly 7% for a 65-year-old buying a level (non-inflation-linked) single-life annuity, dropping to around 5% for an RPI-linked equivalent.
  • Drawdown: keep the pot invested and withdraw flexibly. Retains full control, full upside if markets do well, full risk of running out if they don't. Tax planning is meaningfully better than with an annuity because you control the timing and size of withdrawals.

The honest middle position: many retirees benefit from a partial annuity covering essentials (housing, food, utilities) so the floor income is guaranteed, with drawdown layered on top to fund discretionary spending and provide flexibility. The calculator models pure drawdown; if you're planning a hybrid, run it with the annuity-covered portion already excluded from both the pot and the annual withdrawal.

Why sequence of returns risk matters

The calculator assumes a smooth average return. In reality markets deliver returns in clumps - 25%, then -15%, then 10%, averaging the same long-run figure but not in a straight line. Sequence of returns risk is the term for what happens when the bad years arrive early.

Two retirees with identical 30-year average returns can end up in completely different places. The one who hits a 30% bear market in year 2 of retirement may run out of money a decade early. The one who hits the same bear market in year 22 typically does not, because by then the portfolio has grown enough that even a 30% drop leaves it well above the starting balance.

The practical defence is a 1 to 3-year cash buffer at the start of retirement so you can avoid selling stocks during a downturn. Some retirees use a "rising glide path" starting heavy in bonds and shifting toward equities over the first decade, which reduces early-year drawdowns at the cost of some long-run return. The Beyond the 4% Rule guide covers the strategies in depth.

How the State Pension extends pot longevity

The full new State Pension is around £12,000/year (2026/27) and starts at age 66, rising to 67 in 2028 and 68 later. For a retiree spending £30,000/year, the State Pension covers nearly 40% of total income from State Pension age onwards.

This dramatically extends pot longevity. A £700,000 pot starting drawdown at 60 might run for 25 years on a £30,000/year withdrawal at 5% real return. The same pot with a £12,000/year State Pension kicking in at 67 typically lasts indefinitely, because from age 67 onwards the portfolio only needs to fund £18,000/year - a 2.6% withdrawal rate on the same pot, well below any sustainable benchmark.

The catch: you need a full National Insurance record (usually 35 qualifying years) for the full State Pension. Anyone planning early retirement should check their State Pension forecast before committing to a stop-work date. Voluntary Class 3 NI contributions can plug gaps for around £900 per year of cover - usually the highest-return DIY pension top-up available in UK personal finance.

Frequently asked questions

What is a safe drawdown rate for a UK retiree?
The textbook safe rate is 4% based on the 1990s Trinity Study, but that research assumed a 30-year retirement and a US bond/equity split. UK retirees planning a longer retirement (e.g. retiring at 55) typically use 3% to 3.5% for extra margin. UK gilt and equity returns have historically lagged the US, and global tracker portfolios add some currency exposure that the original research didn't model. 3.5% is the sensible middle of the range for someone planning 35+ years of retirement.
Should I take the 25% tax-free lump sum upfront?
Not necessarily. Taking it upfront crystallises the 25% protection at today's pot value and gives you tax-free cash now. Leaving it inside the pension lets the full balance keep growing tax-free, but the 25% protection is capped at £268,275 (the Lump Sum Allowance). For most retirees with sub-£1m pots, taking the lump sum gradually as needed - 25% of each tranche - is more tax-efficient than taking it all on day one and parking it in a taxable account.
How does drawdown compare to buying an annuity?
Annuities give you a guaranteed income for life but eliminate flexibility and inheritance. Drawdown retains both at the cost of accepting investment risk. Today's annuity rates pay roughly 7% for a 65-year-old buying a level single-life annuity, dropping to ~5% for an RPI-linked one. Most retirees benefit from a hybrid: a partial annuity covering essential expenses (so the floor is guaranteed) plus drawdown for discretionary spending. Pure drawdown works if you have enough margin to absorb a bad sequence of returns.
How does the calculator handle inflation?
The withdrawal figure you enter is in today's pounds. Each year, the calculator inflates the next withdrawal by your inflation rate so the real income stays constant. Your expected return should be the nominal figure (e.g. 7% for a 60/40 portfolio); the calculator works in real terms internally. If you want a strictly conservative projection, drop the return to 4% nominal or use an explicit real return of 2%.
What is sequence of returns risk?
Sequence of returns risk is the chance that bad market years arrive early in retirement and permanently shrink the base your portfolio compounds from. Two retirees with identical 30-year average returns can end up in different places depending on whether the bad years come at the start or the end. The defence is a 1 to 3 year cash buffer at the start of retirement so you can avoid selling stocks during a downturn.
Does the calculator account for the State Pension?
Yes. Enter your expected annual State Pension amount and the age it kicks in. From that age, the calculator reduces your portfolio withdrawal by the State Pension amount, which dramatically extends pot longevity. The full new State Pension is currently around £12,000/year. Check your forecast at gov.uk before assuming the full amount.

Related reading

Important: Not Financial Advice

This calculator is provided for educational and illustrative purposes only. Freedom Isn't Free is not authorised or regulated by the Financial Conduct Authority (FCA) and does not provide financial advice, investment recommendations, or tax guidance.

The projections shown are hypothetical, assume a constant rate of return, and do not account for inflation, taxes, or fees. Actual investment returns vary and you may get back less than you invest. Past performance is not a reliable indicator of future results.

Before making any financial decisions, please consult with an independent financial adviser regulated by the FCA. For help finding an adviser, visit MoneyHelper or Unbiased.

Where links to financial products appear on this page, some may be affiliate links. See our full disclaimer for details.

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