Time in the Market vs Timing the Market: 45 Years of Data
Freedom Isn't Free
Freedom Isn’t Free UK Personal Finance
Investing

Time in the Market vs Timing the Market: 45 Years of Data

We ran a Perfect Timer, a Worst Timer and a Consistent Investor through 45 years of real S&P 500 data. One of them lost. It is not the one most people guess.

£10,000 in the S&P 500 over 1985-2024 - what missing the best days costs

Held throughout£220,000
Missed best 10 days£88,000
Missed best 30 days£21,000

Illustrative model based on JPMorgan and Putnam best-days analyses.

Key takeaways

1

Using real S&P 500 data from 1980 to 2025, a Consistent Investor who invests $200 every month beats a Perfect Timer who impossibly nails the bottom of every major crash - Black Monday, the dot-com bust, 2008, Covid, all of them.

2

Even the Worst Timer, who invests at the exact peak before every crash, still builds serious wealth over the long term. Staying invested matters far more than getting the entry point right.

3

The real risk is not buying at the wrong time. It is not buying at all. Every year spent waiting for a crash is a year of compounding you never get back.

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