
Retiring abroad from the UK affects your State Pension, your tax and your healthcare. Your State Pension keeps rising each year only in the EEA, Switzerland and reciprocal-agreement countries such as the USA; in Canada, Australia and New Zealand it is frozen at the rate you first claim. A double-taxation agreement decides who taxes your pension.
Retiring abroad from the UK: the essentials
| Issue | What happens |
|---|---|
| State Pension - uprated | Rises each year in the EEA, Switzerland, and reciprocal-agreement countries including the USA, Gibraltar and Turkey |
| State Pension - frozen | Fixed at the rate you first claim in most other countries, including Canada, Australia and New Zealand |
| Scale of the freeze | Around 480,000 UK pensioners abroad have a frozen pension, about 84% of them in Australia, Canada and New Zealand |
| Tax on your pension | A double-taxation agreement decides who taxes it; without one you could be taxed by both countries |
| Private and workplace pensions | Can usually still be paid to you abroad; a QROPS transfer is possible but often not worth the cost |
| Healthcare | You lose automatic free NHS care once you are not ordinarily resident; check the local system (an S1 form may help in the EEA) |
| Access age | Private pensions from 55, rising to 57 on 6 April 2028 |